Author: Sarah Scott

Edible Beauty: Do Collagen and Glow Supplements Actually Work?

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Beauty is increasingly moving beyond creams and serums. From collagen powders to “glow” capsules, ingestible beauty supplements promise healthier-looking skin from the inside out. But do these products genuinely improve skin, or are they simply another wellness trend? The answer is more nuanced than the marketing suggests. Research indicates that some collagen supplements may modestly improve skin hydration and elasticity, but the evidence is not strong enough to treat them as miracle anti-aging products. Other “glow” supplements can be useful when they correct a nutritional deficiency, but taking more vitamins does not automatically translate into better skin. What Are Edible…

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